I was a phone addict: These 7 tricks stopped me scrolling and curbed my screen time – fast
I Was a Phone Addict. These 7 Tricks Stopped Me Scrolling and Slashed My Screen Time—Fast A few months ago, I looked at my iPhone’s screen time report and was stunned: 13 hours a day, including work on my Mac. Some days it was even more. I’ve always loved tech—testing apps, exploring new features, and […]
