Oura Ring 3 vs. Oura Ring 4: I’ve tested both and this is the model you should buy

Oura Ring 4 vs. Oura Ring 3: Which Smart Ring Should You Buy?

The smart ring market is heating up, and Oura continues to dominate with its latest iteration, the Oura Ring 4. But is it worth upgrading from the already impressive Oura Ring 3? We break down the key differences to help you decide.

Oura Ring 4: The Next Generation of Smart Rings

Oura has made significant strides with the Ring 4, introducing a sleeker design, enhanced sensors, and expanded sizing options. The standout feature is the new “smart sensing” technology, which uses 18 signal pathways compared to the Ring 3’s 8. This allows the sensors to recede into the ring, making it more comfortable and less constrictive.

Key Upgrades in the Oura Ring 4:

1. Comfort Redefined: The receded sensors eliminate the discomfort of the raised domes found in the Ring 3, which often left dents on users’ fingers.
2. Expanded Sizing: The Ring 4 now comes in sizes 4-15, catering to a wider range of users.
3. Longer Battery Life: Up to 8 days on a single charge, compared to the Ring 3’s 7 days.
4. Fully Titanium Build: A more durable and premium feel.

Oura Ring 3: Still a Strong Contender

Despite being the older model, the Oura Ring 3 remains a solid choice, especially for those who prioritize software features over hardware upgrades. Many of the new software features, such as automatic heart rate monitoring and upgraded daytime stress tracking, are available on both rings.

Why You Might Choose the Oura Ring 3:

1. Software Features: The Ring 3 includes all the latest software updates, including automatic workout detection and Oura Labs features like meal logging.
2. Lower Price: The Ring 3 is often on sale, making it a more budget-friendly option.
3. Proven Performance: If you’re not bothered by the raised sensors, the Ring 3 still delivers accurate health tracking.

The Verdict: Which Ring Should You Buy?

If comfort, expanded sizing, and a sleeker design are your top priorities, the Oura Ring 4 is the clear winner. However, if you’re looking for a more affordable option with all the latest software features, the Oura Ring 3 is still a fantastic choice.

Alternatives to Consider:

While Oura leads the pack, there are other smart rings worth exploring, such as the Ultrahuman Ring Air and the Circular Ring. These alternatives offer unique features and may appeal to users with specific needs.

Tags & Viral Phrases:

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• Comfort meets technology
• Expanded sizing options
• Longer battery life
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• Premium titanium build
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• Oura Labs features
• Meal logging with AI
• Sleek and stylish design
• Durable and lightweight
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This detailed comparison should help you make an informed decision based on your priorities and budget. Whether you choose the Oura Ring 4 or the Ring 3, both offer cutting-edge health tracking in a compact, stylish package.

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